Insights and Inspiration from Rachel
It’s Voting Time for the Top 30
It’s Voting Time. Round 1 Voting started today, Monday, June 24th – July 3rd. Everyone is allowed to cast one vote per day. Please cast your free vote each day …
Ms. Health & Fitness News
In January while creating my Tote-a-Vision to display my 2019 Goals, I added the words “Ms. Health & Fitness” to represent my health and fitness goals this year. Well, surprisingly …
Let Gratitude be Your Attitude
Inside Out May 2019 News Empowering you to turn your dreams inside OUT into Reality Many start the year off strong, full of optimism and hope for big change or for huge …
“April Fuel” Your Body, Mind & Spirit
Inside Out March 2019 News Empowering you to turn your dreams inside OUT into Reality Over your lifetime, have you ever spent time plotting out a cleaver April Fool’s joke or prank? …
Start Your Own Movement
Inside Out March 2019 News Empowering you to turn your dreams inside OUT into Reality The month of March is all about movement. During the winter season, things in nature appear dead …
Love Yourself Enough
Inside Out February 2019 News Empowering you to turn your dreams inside OUT into Reality February is a month filled with a lot of Heart. For one, February is Heart Health month. …
Boss Your Body
Boss Your Body to Fitness Inside Out Empowerment January 2019 News Empowering you to turn your dreams inside OUT into Reality Happy New Year to you! January passed by so quickly. I’m …
Transformation 101 – 4th Quarter Empowerment Call
Listen in on my Empowerment Call today, December 20th at 9pm EST. Join the Live Broadcast at (478) 250-9799 as I will be sharing how I transformed my body to …
Marketing your Message– 4th Quarter 2018 News – Inside Out Empowerment
The Newsletters for 4th Quarter (October, November and December) are combined into one, all for one focus: “Marketing Your Message.” Before we go into the topic for this Quarter, let’s recap the …
Put Your Purpose on Platforms– September News – Inside Out Empowerment
Our 3rd Quarter focus has been on how to Prepare Your Platform. I will share ways to put your purpose on platforms. Your purpose has elements of your DNA. You were born …