Health & Fitness

Winners & Warrior Results

Now that the Final Results for the Ms. Health & Fitness Competition are in, I wanted to be sure to send an update. We raised a total of $245,303.74 to help build homes for our Wound Military Veterans.  Check out the photo to see the Health & Fitness Winners and their prizes.  Thank you once again for your Support …

Big Wins Goals Achievement Health & Fitness

Big Wins Package Special

This “Big Wins” Special Offer is for anyone who wants to experience a Big Win in any area of their life. After Finishing as a Semifinalist, and not being the “Final Winner” in the Ms. Health & Fitness 2019 Competition, my heart, and thoughts went out to those who often give up when they fall short of …

Goals Achievement Health & Fitness Inside Out Recipes

A Stumble into Purpose

A Stumble into Purpose:On June 7, 2019, while standing in New York Times Square with my twin sons, two minutes before the Big Premiere of “Crazy Drive” a PSA short film that discourages teens from texting and driving, produced by my son Jamicah and some college mates; I received a surprising text message. The next day I did …

Goals Achievement Health & Fitness Inside Out

Ms. Health & Fitness News

In January while creating my Tote-a-Vision to display my 2019 Goals, I added the words “Ms. Health & Fitness” to represent my health and fitness goals this year. Well, surprisingly enough, I was recently selected to compete for the title “Ms. Health & Fitness 2019.” Voting begins Online: Monday, June 24, 2019, at 2pm. It …