30Jan/17

January News – Inside Out Empowerment

Inside Out Living Show Logo

 

 

January News!

Inside Out Empowerment 

Empowering you to turn your dreams inside OUT into Reality

Happy New Year!  I know, the month of January is almost over, but since it’s my first communication with you this year, I think that greeting is still appropriate.  For the past 21 days, starting on January 8th and ending on January 28th,  I was dedicated to a period prayer and fasting along with my family and church family. It was a time to focus and seek for clarity and direction for the year.  It was a time to recommit to activities that produces a stronger spiritual relationship, such as having daily devotions, meditation, and prayer.  It was also a time to solidify my top priorities through establishing specific goals for each area of focus. My joy has been made full once again and I look forward to a fulfilling year.

On January 7th, my family and I created our Family Focus and individual 2017 Tote-a-Visions (vision boards) during our family visioning day.  This activity has been a family tradition for the past nine years now.  It always amazes me how things begin to line up almost immediately as we exercise our faith in taking action towards our newly defined goals.  Several things even happened during our 21 day prayer and fasting period to reaffirm our goals. I’ll share more details in next months blog.

In 2016 I connected with you through monthly Inside Out Empowerment Calls and through a monthly Inside Out Living Show.  On both platforms you were inspired to focus on your dreams and goals.  Newsletters were sent out primarily to inform you about the empowerment call topics and the show guest for each month. This year my communications to you will be a bit different from last year.

This year, my plan is to connect with you at least once a month via my blog, newsletters, and/or on social media.  The monthly communication will be to provide a brief update on the happenings in my life and business and to provide you with tips to reaching your life matrix goals this year, in health and fitness, family, finance, business, and more.

I plan to host only one Empowerment Call per Quarter, unless the need arise to have additional calls under special circumstances.
2017 Quarterly Inside Out Empowerment Call Schedule:
IOEC Logo 1400x1400

1st Quarter – Tuesday, March 28th – 9pm EST

42nd Quarter – Tuesday, June 29th – 9pm EST

3rd Quarter – Tuesday, Sept. 26th – 9pm EST

4th Quarter – Tuesday, Dec. 18th – 9pm EST

Hopefully you have established clear goals for the year and are taking steps of faith to make progress to achieving your desired results.  It’s important that you stay focused and consistent each day and not to give up.

Manifest More of My Dreams

 

Recommended Resources:  I recommend my Manifest More audio course to assist you on your goal achievementjourney in 2017.  It includes over six hours of training, a course outline and note sheet handouts. If you apply the teachings, your success is guaranteed.  The course is available for only $97 for a limited time with coupon code2017Success” at  http://mooreofrachel.com/products-programs/

 


 

Inspiration Station:

Many of us establish or reestablish new Health and Fitness goals at the beginning of the year.  Since our health lays a foundation to build our wealth, I invite you to listen to a conversation about “Nutrition & Natural Cures.” During the December Inside Out Living Show, me and my guest Hattie McCutcheon, a Certified Practitioner of Natural Medicine and a Nutritional Coach” discussed various causes and effects of physical ailments and how how to reverse them.  Take charge of your health and fitness this year!

 Listen on PODCAST Apps:

Nutrition & Natural Cures Episodes of Part 1 and Part 2 are available for free on iTunes or any Podcast app.  Search for “Inside Out Empowerment with Rachel” Do you eat healthy, but still have physical ailments? Don’t blame it all on aging.  Find out the cause and effects and how to reverse them.

 Nutrition and Natural Cures Part 1: https://itunes.apple.com/us/podcast/inside-out-empowerment-rachel/id1100526401?mt=2&i=1000380309025

Nutrition and Natural Cures Part 2: https://itunes.apple.com/us/podcast/inside-out-empowerment-rachel/id1100526401?mt=2&i=1000380535555

Listen on WOMENS RADIO:

Part 1:  http://www.womensradio.com/2017/01/nutrition-and-natural-cures-part-1-with-hattie/

Part 2:  http://www.womensradio.com/2017/01/nutrition-and-natural-cures-part-2-with-hattie/

 

Inspired to Inspire You,

Rachel Moore

www.mooreofrachel.com 

21Nov/16

SWOT Your Goals

swot-puzzleOur lives are like puzzles, and it’s a challenge trying to fit everything in that we want.  We have difficult situations to deal with or we have to deal with difficult people.  We all experience moments of discouragement because none of our lives are perfect.  We can’t allow those Imperfect things to prevent us from Improving or to prevent us from focusing on the things that are important. If things are not working well for us in an area, we need to figure out why?  So let’s SWOT it out!

Join me on the call tomorrow night, Tuesday, November 22nd at 9pm EST for my “Inside Out Empowerment” Call. (Dial 478-250-9799, no pin required.) I will be teaching how to “SWOT Your Goals.” We are down to the11th hour of the 11th month of 2016. Do you feel that the year has slipped through your hands? Have you made ground or lost ground regarding the different areas in your life? Your desires, wishes, hopes, and dreams will remain static mental imprints until given life through establishing dynamic goals. Maybe you set your goals and took action, but your desired results are still a vapor.

Tune in to the broadcast to discover ways to access your goals and adjust your goals to succeed at your goals.
swot
22May/16

Obstacles Create Opportunites

Embarrassed?  Yes!  Frustrated?  Of Course!  Will I let that stop me? Absolutely NOT!  So, what am I referring to?  On last Thursday, due to technical difficulties, the Ann Haney interview scheduled for the Inside Out Living Show did not occur.  Her interview has been rescheduled for Thursday, May 26rd at 8pm EST.  Just as planned for the show last week, Ann and I will discuss “Discovering Purpose and Mindsets that Move Mountains!We celebrate Mothers in the month of May. Share this post with all the mothers you know so that they can be encouraged, inspired, and empowered. To listen in on the live interview, call (478) 250-9799.  Below, I share a few lessons learned about obstacles.  Disguised within obstacles are opportunities.

IOLS_Rescheduled_May26 Guest_Ann Haney

For the past three months, we’ve experienced technical issues when broadcasting the Inside Out Living Show live online. The technicalities occurred either on my end or on the end of my show guest.  Those technical issues became obstacles that either delayed the start of the show, caused a necessity to re-record the show, or resulted in rescheduling of the show all together.  Obstacles are no fun, because they break your flow and can temporarily interrupt progress.  Obstacles can shake your soul to the core. They upset your emotions, intimidate your will, and challenge your mind.  But, we have to shake off those feelings of embarrassment, push through the frustration, and press into the opportunities that lie before us.  Whenever an obstacle occur, it educates you on how to prevent or outwit it the next time around.  You tend to get “smarter” when you face them head-on. You become the victor and not the victim when you expand your mind to grow in knowledge and build new skills, new methods, and new techniques to overcome the obstacle.  Once you press through the hard growth pains, you become a better you and your results will improve as well.  Obstacles create Opportunities!

I’ve decide that OBSTACLES are Opportunities to Build new Strategies and Techniques that Advance your Capabilities and Lead you into Effective Solutions!  Over the next couple of weeks I plan to explore other media platforms and techniques that would hopefully eliminate the technical woes with broadcasting the shows. As I try new things, I may invite you to follow along. Then we can explore and learn together; so Grow with Me, Go with Me.

Obstacles acronym

Until further notice, the live online Inside Out Living Show on BLAB, is being moved to my Conference Broadcasting Line: (478) 250-9799, same day and time, on the 3rd Thursdays of each month at 8pm EST.  Listeners will still be able to ask the show guest questions at the end of the interview.  On a brighter note, I believe that more listeners will be able to join in because wifi or internet connections are not required to call into the show.

As a quick reminder, my monthly Inside Out Empowerment Call is this Tuesday,

IOEC Logo 1400x1400May 24th at 9pm EST.  IOEC Logo 1400x1400

I will be teaching about “Exercise Your Faith.”  It may seem like an elementary topic, but it’s something that we all need to do more often.  I have some key nuggets to share with you, so get ready, and join me on the call.

Until next time, Mind Your Vision and remember, Faith Works When You Work It!

Inspired to Inspire You,

Rachel

 

15May/16

Oreo, Our Social Pup

This post is in memory of our precious pup, Oreo who died a year ago today.

I wrote this story about our dog Oreo with the intent of it being published in a Chicken Soup for the Soul books about Cats and Dogs.  However, since it was not selected for publication, I’ve decided to publish it on my blogs and social media sites.

Oh Processed with VSCOcam with a6 presetmy goodness!  She’s out again!  These are the words that I often expressed when one of my sons would tell me that Oreo, our pint sized black and white terrier, had run out of the house.  Oreo was a house dog, but she would often make an escape out of the house whenever she could find an opening door.  Our hearts would cringe during those times of escape as we frantically tried to catch her and get her safely back inside.  Any of the neighbors in Northlake Woods who tried to help us catch Oreo knew just how fast she could run.  Honestly, we experienced some of the most comical moments while trying to catch Oreo to put her on a leash. Jeremy, our sprint running son was even challenged during Oreo’s playful plights to freedom.  One Saturday afternoon Jeremy had been chasing her up and down the street for about thirty minutes. Whenever Jeremy would stop to take a breath, Oreo would stop running, turn around, smile, bark, and run right past him, as if to say “Catch me if you can.”  We would try to bribe her with peanut butter cookies to get her back into the house.

Sometimes she would run out at the most inconvenient time, like when we were about to drive off for our family vacation.  We had made arrangements with our neighbor Debra to check on Oreo daily during our absence. One of the boys gave her a walk, then set her loose in the garage loaded with food, water, toys, and her sleeping crate.  Just before we pulled off, the garage button was accidentally pushed and there she went.  It was like she knew that we were leaving for a few days and wanted to give us a goodbye present.  The departure for our family road trip was delayed for well over an hour, chasing Oreo up and down the street. Our neighbor from across the street, C and his daughter Kaley had been watching the wild pup chase from afar.  They decided to come out to help us “trick” Oreo; but her agility and craftiness outwitted us all.  Thankfully, our neighbor Debra decided to walk her dogs. Oreo was excited to see her buddies Penny, Elroy, and Cooper.  It was the perfect distraction because she wanted to socialize with her friends.  We got her on a leash, exhaled, and then left for our trip. We knew that she was in good hands as we drove off into the sunset.

Oreo, our very cheerful, playful pup, loved to run and she enjoyed making friends. She was a free spirit and it was hard to contain her. Oreo literally made herself the neighborhood dog, making friends practically everywhere she went; except for those long nights when she was out barking.  One night, Oreo decided that she would have an all night outing.  She would run across the front yard in full speed, then back and forth up the street, while the whole time barking to let everyone know that she was out.  Every time we opened the front door to let her in, she would stop, look at us, and then take off running again.  It just didn’t make any sense. I’d never seen anything like it.  Our happy playful pup was being a very bad pup.  This eventful saga went on well into the wee hours of the morning.  My husband and I were exhausted from getting up throughout the night trying to get her to come inside. Our efforts failed until around 5 am in the morning when I hid myself behind the door so that Oreo could not see me.  Then she pranced her wagging tail right inside, ran straight to her crate, and slept for hours.  We apologized to all of our neighbors for those nights or early mornings that Oreo may have kept them awake.

My fondest moments of Oreo were the times when she and I went for our fitness runs in the neighborhood.  Whenever she saw me in my workout clothes and tennis shoes, it was like she was human and understood that I was about to go jogging.  She would start frantically jumping up and down on me, run in circles and start barking as if to say, “Yea, I want to go, I want to go running, please can I go.”  Our runs would always start off with me trying to keep up as she plowed ahead.  She would literally be pulling me along until I tugged on her leash to slow her down.  During our jogs, she would stop to sniff the grass, bark at the other pups as we passed their homes, and of course stop to do her business in spots where she felt most comfortable. On average our jogs would last for about an hour.  I enjoyed taking in the fresh air and scenery as she indulged in her joy of running. Unfortunately, me and Oreo had our last fitness run together this spring in late May 2015.

Oreo ran out of the house and was hit by a car while out roaming the street just outside of our neighborhood.  The Wells Family witnessed the accident and immediately contacted us.  Hoping that she would be okay, we rushed her to the Woodland Animal Hospital located about an hour away in Locust Grove, GA. The Veterinarian told us that her injuries were too severe.  Oreo suffered a spinal injury causing loss of movement in her hind legs.  Her quality of life would not be the same because running was her passion.  She also had an anal laceration and experienced some head trauma. Oreo was responsive and looking at us the entire time during our last moments with her.  Our hearts were broken and saddened to say goodbye. About a week later, I decided to write a note via email to the neighbors to share our sad news.  The email replies that started to come in were heart warming.  It was at that moment that I realized how much of a social pup Oreo really was.  She had become a friend to many.  Our neighbors began to share their fond memories of Oreo making her visits to their homes. Rhonda and Burt shared how Oreo always brightened their day whenever she stood at their front window wagging her tail until they came out to greet her.  Hotdogs were her favorite treat at their house.

A big thank you goes out to each person who brought Oreo home to us after one of her neighborhood outings.  An enormous THANK YOU, to Ms. Debra Rollins, whose home became Oreo’s home away from home. She loved to play with her buddies, Penny, Elroy, and Cooper at Ms. Debra’s house.  It was so neat to see them play together.  Oreo was given to my youngest son Joshua as a gift for his seventh birthday in February 2012.  He misses her dearly.  We all miss you Oreo now that you’ve crossed over the rainbow bridge.

More photos of Oreo and her best buddy, Joshua:

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#oreooursocialpup, #oreo

14Apr/16

The Wisdom Effect

Wisdom Effect poem

The Aftereffect of the Wisdom Effect…

Inspiring and Empowering our listeners to Live their lives Inside Out. Our goal is to help others turn their goals, hopes, and dreams into reality!
09Apr/16

Inside Out Empowerment

IOEC Logo 1400x1400Just in case you haven’t heard, the “Inside Out Empowerment Calls” have expanded into several different forms of communication.  The “Inside Out Living Show” was launched in January of this year.  The actual Live Calls or Live Shows occurs only once a month.  However, if you miss the live calls or shows, you can now listen to them on the Inside Out Radio Show at www.womensradio.com, where they are broadcasted on a weekly basis. New shows will air each Sunday.  Here is the link to the show that aired last Sunday.  http://www.womensradio.com/2016/04/the-wisdom-effect-part-1/

Inside Out Radio broadcast two different Inside Out sources. Rachel Moore host an empowerment call once a month where she teaches on topics that inspire the listeners to turn their hopes and dreams from the inside out as the become more, do more, and to have more of an abundant life.  To listen in on the live broadcast, dial 478-250-9799 at 9pm EST on the 4th Tuesday nights of each month.  Rachel also host the Inside Out Living Show on Blab, where she interviews a special guest monthly on the show.  The show airs online on the 3rd Thursdays at 8pm EST.  To access the link to the show, visit http://mooreofrachel.com/inside-out-living-show.

Inside Out Living Show Logo with Background

Inside out is here to empower you from the inside, to empower your mind, to strengthen your will, so that you are transformed from the inside out, so that you can live out the life of your dreams!

Coming Soon!  iTunes Podcast – Then you can Subscribe to our Inside Out Podcast feed.

 

23Jan/16

Virtual Vision Board Party Video

Just in case you missed it, here is a video of our Virtual Vision Board Party that we had last Friday night.

While you are watching the video, Subscribe to our Channel.

During the party, I guided the viewers through a process of writing down their goals in different areas of their life. Then everyone began looking through magazines or online to find images that reflect their goals.

While everyone were exploring, while guest speakers in the areas of Health & Fitness, Finances, Business Leadership, and Mental Focus & Wellness, Personal Development, and more gave tips on how to reach your goals in their area of expertise.

Our Speaker Line up was:
7pm – the Attractive Thinker Dr. Toni Hatton
7:30pm – Fitness & Health Coach – Angela K
8pm – Business Leadership – Luis Castro
8:30pm – Financial Coach – Credit with Chris – Chris Bridges

If you haven’t already, I encourage you to create your vision board for this year. Materials you will need:

• Tote-a-Vision or white poster board
• Journal or Notebook
• Magazines (Tip: collect for free from doctors offices, hair salons, etc. Just ask for them, they are happy to recycle magazines through you)
• Scissors
• Glue Stick

The Tote-a-Vision is a portable vision board with journal. The Tote-a-Vision provides protection and portability to your vision board. It’s a great goal setting and visioning tool. I have used it for over many years now and get amazing results!

Watch the video and I walk you through key steps to setting your goals prior to creating your vision board.

Visit www.mindyourvision.com to view testimonials and to view the Vision Board Gallery.

30Nov/15

Small Online Businesses Cyber Monday Sales

Cyber Monday Sale

Small Businesses represent the American Dream. The visionaries behind the small businesses have taken a leap of faith to bring the vision of their dream business into reality. When you support a small business you sow into your own dreams and you prove once again that the American Dream is possible for anyone who dares to dream.

We appreciate you showing some love by shopping with us & sharing this post. Our  #ShopSmall continues with Small Business owners online today, Cyber Monday. To view our products visit http://mooreofrachel.com/cyber-monday-specials/

The American Dream

28Nov/15

Shop Small Today

Facebook Ad Image_Small Business Saturday

Small Business Saturday, created to support holiday sales for small businesses, is today, November 28. Show your love and ‪#‎shopsmall‬ online today with my business, Moore of Rachel, Inc (featuring Mr. Zippy Baby Bibs & Tote-a-Vision – Portable Dream Boards) and several other partnering businesses.

We’re offering unique gifts, products, and services including gourmet coffee and tea, wearable technology, beauty and bath items, custom full body baby bibs, inspirational t-shirts, books, sophisticated hosiery, goal setting & success tools, weight management and natural health products, art pieces, photography, multi-media services, and more. To view our products visit http://mooreofrachel.com/small-business-saturday-specials/ then click on each ad to shop for the items it offers.